Most of us sit down way too much during the day! However, research indicates that there are many benefits of changing between sitting down and standing up while working during a normal day. You become more alert, task driven, focused, less stressed and positive and when you stand up you get a better posture, which also reduces the risk of back pain.
With height adjustable office desk s you will take the first step towards a healthier work environment.
This short animation tells you how standing up at height adjustable desks improves both your health and your overall working productivity.
Interested in more tips? Take a look at our other animations to get six tips for an ergonomic workday or see what you can do when regular exercise is not enough .
Read much more about ergonomics and sit/stand desks on movingdesks.com .
